Losing weight isn’t easy by yourself. With a friend- someone who is there for you with coaching, accountability, and encouragement- meeting your goals becomes reality. And more than that- a FUN reality. The mental, physical, and emotional rewards that come with reaching your ideal weight add to the joy and confidence you feel on your wedding day in a profound way.

My goal in weight coaching is to provide you with a personal program for success as you strive to achieve your weight and wellness goals.  As your coach, I am dedicated to being a mentor, support, and resource to keep you focused and succeeding. Together, we will keep moving forward.

Weight loss is not just about getting the pounds or inches off. To me, a weight loss program is only valuable if you can learn throughout the process how to live a healthy lifestyle for the duration of your life. Our program was designed by bariatric doctors with the goal being to teach you how to fuel your body with food and live a healthy, balanced lifestyle, without having to constantly diet or yo-yo with your weight.

Whether you are a bride, groom, bridesmaid, mother of the bride, or just an unhappy human being who would like to change his or her life, I would be honored to earn your trust through a complimentary consultation and help you start living an energetic, vibrant life. Simply contact me by way of the Contact page, and I will reply promptly. Here’s to your health!